Kellogg’s Corn Flakes Honey & Nut combines crispy golden maize flakes with a touch of honey, molasses, and crunchy peanuts for a sweet, nutty flavor. It’s fortified with 8 essential vitamins and iron, providing around 398 kcal, 6g protein, and 35g carbs (including natural sugars) per 100g. Low in fat and cholesterol-free, it’s a quick, energizing breakfast option. Best enjoyed with milk or yogurt for a balanced start to your day.